What exercise burns the most belly fat?
Here’s a simple 15 minute fat burning Exercise!
In my last newsletter, I told you I would be revealing
a special workout that will help you trim tummy fat.
Burning fat doesn’t have to be boring and lengthy…
In fact short burst workouts like I have in
NEW YOU:30day challenge diet plan Program are actually 9 times
more effective than cardio workouts like jogging
and running for burning fat…
It’s true.
Just think about that for a second…
If you currently are spending 30-45 minutes doing long
slow cardio workouts you can actually burn 9 times more
fat in less than half of the time.
It’s a win-win situation for you…
Here’s one of my favorite bodyweight workouts from
NEW YOU:30day challenge diet plan Program
You can do this right in your living room with
NO EQUIPMENT whatsoever…
Here it is.
10 Squats
5 Push ups (you can do them from your knees
if you’d like) 6 lunges (3 for each leg)
Repeat this cycle 5 times and rest wherever you need to.
This workout should take you less than 15 minutes and maybe
less than 10 minutes if you’re in pretty good shape.
Instead of long slow cardio that takes FOREVER and also
actually makes you lôse your muscle tone… this workout
will burn belly fat and also tone your arms, chest and legs…
Be forewarned though…
If you ditch the cardio and start doing these
workouts, you’re
going to have a few more people from the
opposite sex checking you out everyday;
Now if you’re ok with that, then give this simple
workout a try…
And shoot me an email and let me know what
you think about it!
Once you try this workout, and like it, my next
recommendation
would be to grab a copy of NEW YOU:30day challenge diet plan Program
so that you’ll have access to all of my best
kept fat loss workouts and secrets.
For only a few more days, you can TRY OUT
the 30days challenge diet plan for only PRICE HERE
All the details are right here on this page
in plain English.
Give the program a try for 30 days, and if
you don’t see the best
results of your life then I’ll refund you
100% of your money back!
To your health.
YOUR NAME and Title Here
P.S: Below is the question I get from majority
of women on
the issue of losing tummy fat after birth.
QUESTION:
“Hi Dr Omotayo! Ever since I had my baby,
I haven’t been able to Lôse the
fat around my belly, I think I’ve tried every
diet and workout program
out there. Do you have any tips for getting
rid of this?”
I shall answer this question in my next email
to you in few days.
Watch out!
